The official site of bestselling author Michael Shermer The official site of bestselling author Michael Shermer

Tag Results

Kids These Days

A looming crisis and how to avert it

Scientific American (cover)

This column was first published in the December 2018 issue of Scientific American.

Something is amiss among today’s youth. This observation isn’t the perennial “kids these days” plaint by your middle-aged correspondent. According to San Diego State University psychologist Jean Twenge, as reported in her book iGen (Atria, 2017), to the question “Do you have [a] psychological disorder (depression, etc.)?” the percentage of college students born in 1995 and after (the Internet Generation, or iGen) answering affirmatively in a Higher Education Research Institute study rose between 2012 and 2016. For men, the figure increased from 2.7 to 6.1 percent (a 126 percent increase) and for women from 5.8 to 14.5 percent (a 150 percent rise). The National Survey on Drug Use and Health found that between 2011 and 2016 the percentage of boys who experienced a depressive episode the prior year increased from 4.5 to 6.4 and in girls from 13 to 19.

iGeners began entering college in 2013. Between 2011 and 2016 there was a 30 percent increase in college students who said they intentionally injured themselves (for example, by cutting), and according to the Fatal Injury Reports of the Centers for Disease Control and Prevention, suicide rates increased 46 percent between 2007 and 2015 among 15- to 19-year-olds. Why are iGeners different from Millennials, Gen Xers and Baby Boomers?

Twenge attributes the malaise primarily to the widespread use of social media and electronic devices, noting a positive correlation between the use of digital media and mental health problems. Revealingly, she also reports a negative correlation between lower rates of depression and higher rates of time spent on sports and exercise, in-person social interactions, doing homework, attending religious services, and consuming print media, such as books and magazines. Two hours a day on electronic devices seems to be the cutoff, after which mental health declines, particularly for girls who spend more time on social media, where FOMO (“fear of missing out”) and FOBLO (“fear of being left out”) take their toll. “Girls use social media more often, giving them more opportunities to feel left out and lonely when they see their friends or classmates getting together without them,” Twenge adduces after noting that the percentage of girls who reported feeling left out increased from 27 to 40 between 2010 and 2015, compared with a percentage increase from 21 to 27 for boys. (continue reading…)

read or write comments (12)

A Mysterious Change of Mind

Why do people die by suicide?

Scientific American (cover)

This column was first published in the October 2018 issue of Scientific American.

Anthony Bourdain (age 61). Kate Spade (55). Robin Williams (63). Aaron Swartz (26). Junior Seau (43). Alexander McQueen (40). Hunter S. Thompson (67). Kurt Cobain (27). Sylvia Plath (30). Ernest Hemingway (61). Alan Turing (41). Virginia Woolf (59). Vincent van Gogh (37). By the time you finish reading this list of notable people who died by suicide, somewhere in the world another person will have done the same, about one every 40 seconds (around 800,000 a year), making suicide the 10th leading cause of death in the U.S. Why?

According to the prominent psychologist Jesse Bering of the University of Otago in New Zealand, in his authoritative book Suicidal: Why We Kill Ourselves (University of Chicago Press, 2018), “The specific issues leading any given person to become suicidal are as different, of course, as their DNA—involving chains of events that one expert calls ‘dizzying in their variety.’” Indeed, my short list above includes people with a diversity of ages, professions, personality and gender. Depression is commonly fingered in many suicide cases, yet most people suffering from depression do not kill themselves (only about 5 percent Bering says), and not all suicide victims were depressed. “Around 43 percent of the variability in suicidal behavior among the general population can be explained by genetics,” Bering reports, “while the remaining 57 percent is attributable to environmental factors.” Having a genetic predisposition for suicidality, coupled with a particular sequence of environmental assaults on one’s will to live, leads some people to try “to make the sh*t stop,” in the words of Winona Ryder’s character in the 1999 film Girl, Interrupted. (continue reading…)

read or write comments (12)

Why Gloom Trumps Glad

The psychology of political pessimism
magazine cover

“If you had to choose a moment in time to be born, any time in human history, and you didn’t know ahead of time what nationality you were or what gender or what your economic status might be,” what time would you choose? Paleolithic? Neolithic? Ancient Greece or Rome? Medieval times? Elizabethan England? Colonial America? The 1950s? “You’d choose today,” answered the man who posed this question in an April 2016 speech, President Barack Obama. “We are fortunate to be living in the most peaceful, most prosperous, most progressive era in human history,” he opined, adding “that it’s been decades since the last war between major powers. More people live in democracies. We’re wealthier and healthier and better educated, with a global economy that has lifted up more than a billion people from extreme poverty.”

If these facts are true—and they are (see, for example, economist Max Roser’s ourworldindata.org and the data at human progress.org aggregated from the World Bank, the United Nations, the Organization for Economic Co‑operation and Development, and Eurostat)—then why the doom and gloom heaped on us by politicians and pundits on both sides of the political aisle? First, news media outlets are far more likely to report bad news than good, simply because that is what they have been tasked to do. Another day in Turkey without a coup goes unreported, but just try and take over a country without the world’s media covering it. Second, as psychologist Roy F. Baumeister explained it in the title of a now classic 2001 paper he co-authored in the journal Review of General Psychology, “Bad Is Stronger Than Good.” Reviewing a wide range of evidence across many domains of life, the authors found that “bad emotions, bad parents, and bad feedback have more impact than good ones, and bad information is processed more thoroughly than good. Bad impressions and bad stereotypes are quicker to form and more resistant to disconfirmation than good ones.” Why? (continue reading…)

read or write comments (3)

Willpower and Won’t Power

A review of The Marshmallow Test by Walter Mischel. A a version of this review was published in the Wall Street Journal on September 19, 2014.

When video of Adm. William H. McRaven’s 2014 commencement address at the University of Texas at Austin was posted online, the speech went viral. Millions of viewers will remember the core message summed up in his memorable line: “If you want to change the world, start off by making your bed.”

The Navy SEAL veteran recalled that “if you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can’t do the little things right, you will never do the big things right. And, if by chance you have a miserable day, you will come home to a bed that is made—that you made—and a made bed gives you encouragement that tomorrow will be better.”

Adm. McRaven’s “life lessons” in his speech are, in fact, variations on a theme examined by the legendary psychologist Walter Mischel in “The Marshmallow Test”; the key to being a successful Navy SEAL—or anything else in life—is summed up in the book’s subtitle, “Mastering Self-Control.” This fast-paced and engaging work is part memoir (Mr. Mischel recounts how he quit his three-pack-a-day smoking habit), part science book (the extensive research on self-control is artfully summarized) and part self-help tome (a chapter provides tips for increasing your willpower). (continue reading…)

Comments Off on Willpower and Won’t Power

The Alpinists of Evil

Nazis did not just blindly follow orders
magazine cover

IN LAST MONTH’S COLUMN I recounted how my replication of Stanley Milgram’s shock experiments revealed that although most people can be inveigled to obey authorities if they are asked to hurt others, they do so reluctantly and with much moral conflict. Milgram’s explanation was an “agentic state,” or “the condition a person is in when he sees himself as an agent for carrying out another person’s wishes.” As agents in an experiment, subjects shift from being moral agents in society to obedient agents in a hierarchy. “I am forever astonished that when lecturing on the obedience experiments in colleges across the country, I faced young men who were aghast at the behavior of experimental subjects and proclaimed they would never behave in such a way but who, in a matter of months, were brought into the military and performed without compunction actions that made shocking the victim seem pallid.” (continue reading…)

read or write comments (4)
NEXT